Great core workouts for skateboarders

Great core workouts for skateboarders

Fitness
If you are a skateboarder either for enjoyment or on a serious level, then you need a strong core. For achieving this, you can try the lazy man's route such as workout waist belts for stronger abs, or put in some sweat and tears. Then again many exercises strengthen the muscles necessary to enhance your performance and advance in the sport of skateboarding. Mainly the lower body is used while skateboarding to manipulate the board while you ride and do tricks. On the other hand, balancing requires the core muscles. You should do some core enhancing and strength training exercises at least twice a week to keep your muscles in good shape for skateboarding. Seated leg press The leg press is meant for the quads, which are put to hard work…
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